Generate forceful swing
w/ leg power in hip rotation
SWINGING WITH POWER: Wesley Wolverine sophomore #12 P/MI Lindsay Siok (Milford, DE). |
As an example... He points to a collegiate softball player who, after using his drills, went from a year of 130 at bats and 1 HR to deliver in the next season: 14 HRs from 134 at bats, which earned her a 1st Team All-Conference award!
Softball hitting drill...